Myprotein Halloween Recipe - Pumpkin Protein Oats

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so
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hey guys happy halloween it's simon from
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my channel of the diet kitchen and as i
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said i'm going to be bringing you a
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halloween recipe today
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today's is going to be pumpkin pie
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flavored protein oatmeal or protest
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whatever you like to
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call it very very easy really really
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good macros
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so recipe time let's do this it couldn't
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be simpler
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so what we're going to go with first is
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40 grams of
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oats 120 grams of pumpkin puree
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this is the pumpkin puree i use guys you
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can get from most supermarkets and i
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bought it from whole foods it's the
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libby's pumpkin puree and what we're
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going to add to
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that is 160 grams of milk i've used
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unsweetened almond milk you can use
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whatever
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milk you want to guys and then we're
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going to add in a generous amount of
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cinnamon
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a small dash of nutmeg
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small dash of ground ginger
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pinch of salt a couple tablespoons of
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sweetener then give it a mix up and then
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pop that in the microwave
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for about three to four minutes just
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until it thickens up nicely okay as you
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can see it's steaming hot
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so what we're going to do now is add 50
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grams of protein powder i've gone for
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the natural vanilla flavor because this
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is my personal favorite so just give
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that a little mix together
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creates an amazing texture with the
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addition of the protein powder now you
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could eat
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as is what i'm going to do is transfer
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it into
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a pretty little jar just because i
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want to and i'm going to top it with
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some walnuts afterwards
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okay don't worry it didn't all fit in
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there that's not all you get
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and like i said i'm gonna top it with
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some walnuts because to me
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this is the perfect autumn nut
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so i'm gonna top it with that and then
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let's get to taste it all right let's
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try a little bit
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really really nice i like adding things
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like chopped nuts on top or like
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desiccated coconut
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which gives a nice contrast of textures
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thank you very much for watching if you
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did like the video click that like
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button
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and if you haven't subscribed already do
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that thing and subscribe
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take care guys bye
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you

Myprotein Halloween Recipe - Pumpkin Protein Oats

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Myprotein Halloween Recipe - Pumpkin Protein Oats

Myprotein