Does Creatine Make You Bulky? #shorts | Myprotein

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will creatine make you bulky so a lot of
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people are worried about taking creatine
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because they hear that it causes water
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retention which can be true in some
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people some people when they start
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taking creatine they can see an increase
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in body weight which is usually body
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water by the way so you know that it's
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body water which is caused by the
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retention of extra water in your muscles
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because you've got extra creatine in
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there now does that mean you're going to
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look bloated
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no you see a lot of creatine gets stored
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in your muscles which means that extra
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water is getting diverted to your
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muscles as well and making your muscles
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look fuller so some people when they
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start taking creatine they notice or at
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least some can notice that their muscles
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look bigger fuller which has the effect
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of actually making people look a little
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bit leaner so it's not going to make you
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look bulky at all in a bad way it is
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going to be helping you to build a lot
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of muscle in the gym it is one of the
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best supplements out there and if you
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want to build muscle seriously think
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about taking

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Does Creatine Make You Bulky? #shorts | Myprotein

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