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Frozen Banana Berry Yogurt Cups Clean Delicious720P HD
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Jun 23, 2025
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hey guys it's Danny now I was invited by
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Telmuk to share one of my recipes using
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one of their dairy products so I'm super
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excited to show you guys my frozen
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banana berry yogurt cups this makes a
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really light fun refreshing
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proteinpacked snack that is perfect for
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the little ones and for the little ones
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that live inside of each of us all
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you're going to need is one ripe banana
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one cup of plain Greek yogurt cinnamon
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pistachios
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and some fresh berries now I'm going to
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begin by mashing a really ripe banana
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with the back of a fork now the riper
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the banana the sweeter it is so you want
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to make sure you get a really ripe one
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this way you don't need to use any
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additional sugar for the yogurt cups
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next I'm going to add in a half a
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teaspoon of cinnamon and then one cup of
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yogurt now I'm using the Telmok non-fat
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plain Greekstyle yogurt here but you
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could also do a 2% yogurt or a full fat
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yogurt and I really like this yogurt
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because Telmuk values high quality
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ingredients and as you guys know that is
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super important to me as a matter of
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fact they source a lot of their
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ingredients locally right from Oregon
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like fresh blueberries and cherries
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so once I've got that all really well
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combined all the ingredients have come
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together I'm going to spoon this into my
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muffin cups now I am using these little
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individual silicone muffin cups because
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they're easier to fit in the freezer i
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line them right up into this square pan
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and then I pop the whole thing into the
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freezer but you could also do this with
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a regular muffin pan that you line with
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little muffin liners and then just make
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a little room in your freezer
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so once you've got your yogurt divided
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amongst all the cups you're going to add
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your favorite fruit and nut toppings i
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am doing a sprinkle of chopped
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pistachios
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some diced up strawberries
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and hald blueberries
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then I like to just pat it down a little
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bit just make sure all the nuts and the
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fruit is sticking into the yogurt so
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once it freezes up it all stays together
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then from here I just pop them in the
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freezer for 3 or 4 hours until they are
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frozen through and then what I like to
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do is remove them from the muffin liners
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and then just pop them right into a
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freezer bag that I can store in the
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freezer this way next time somebody
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wants a really quick delicious protein
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pack refreshing treat they can just open
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the bag and grab one
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[Music]
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cold it's creamy i'm really getting the
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flavor of the banana and the cinnamon
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and then the texture of the fresh fruit
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and the nuts on top it's like a little
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mini popsicle you guys have got to try
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this one and when you do make sure that
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you snap a picture and then tag me on
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Instagram and on Facebook and let me see
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the deliciousness that you are whipping
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up in your very own kitchens and if you
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want to print this recipe make sure you
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come on over to cleananddelicious.com
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where you can print this and all my
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recipes thanks so much for watching guys
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i'm Danny Spes and I will see you next
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time with some more clean and
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deliciousness cheers
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yummy
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