Gluten Free Chocolate Mug Cake Recipe Under 2 minutes 720P HD
0 views
Jun 23, 2025
1
View Video Transcript
0:04
hey guys it's Danny now I'm not sure if
0:07
we've discussed this before but I am a
0:10
chocolate girl come my birthday or a
0:13
special occasion I will always go with
0:16
some form of dark rich chocolate cake so
0:19
I wanted to come up with a version that
0:21
would be free of refined flowers and
0:24
sugar that I could enjoy in between the
0:28
special occasions so for this quick bite
0:30
I'm showing you how to make my
0:32
gluten-free clean and delicious 2inut
0:37
chocolate mug cake so I've got a
0:39
microwave safe mug here and to that I'm
0:42
going to add 3 tablespoon of almond
0:44
flour now if you guys are already making
0:46
your own almond milk then you could
0:48
easily be making your own almond flour
0:50
as well and I am honored to show you how
0:53
to do both of those things if you're
0:54
interested you can check out those
0:56
videos right over there 3 tablebspoon of
0:58
unsweetened cocoa powder 1 tbsp of honey
1:04
a teaspoon of chocolate chips now if you
1:07
didn't have chocolate chips I would just
1:09
add a little bit extra honey then I have
1:12
three tablespoon of egg whites which is
1:15
equivalent to two egg whites you could
1:17
also do one whole egg here and your cake
1:19
would be a little bit richer then I've
1:21
got a pinch of salt and a couple dashes
1:23
of cinnamon i'm going to stir all this
1:26
together right in the mug i'm going to
1:27
stir until it's really well incorporated
1:29
and once it looks like this then you're
1:31
ready to cook so now I'm just going to
1:34
pop it in the microwave
1:36
for a minute and a half now all
1:38
microwaves vary a little bit so it could
1:40
be a little bit more or a little bit
1:42
less in your microwave but the goal is
1:44
that it rises up a little bit and that
1:46
it's set all the way through the metal
1:48
now this is also great if you have kids
1:50
because you know how those little
1:51
peanuts are always looking for a treat
1:53
so if my kids are looking for something
1:55
sweet I can make this for them super
1:57
quickly very easy they love it they're
2:00
totally satisfied and I feel good about
2:01
them eating it
2:06
so the cake is set it's cooked through
2:08
and as it cooks it tends to pull away
2:10
from the mug a little bit but what I
2:12
like to do before I take it out is just
2:14
take a knife and run it around the sides
2:16
to loosen it up a bit then I transfer it
2:20
onto my serving dish
2:23
and top it with a nice big dollop of
2:26
creamy Greek yogurt and if you want to
2:28
get extra fancy you can stick a little
2:30
mint leaf on top just like that look at
2:32
that 2-minute chocolate cake let's give
2:34
it a try
2:41
m
2:42
it's so rich and chocolatey and with
2:45
that Greek yogurt super creamy right
2:48
over the top absolutely delicious you
2:50
guys have got to try this one the next
2:52
time you need a little something sweet
2:54
during the week thanks so much for
2:57
watching guys if you want to print this
2:58
recipe you can get it at
2:59
cleananddelicious.com and if you want
3:01
more inspiration throughout the week
3:03
make sure you follow me on some of those
3:05
social media channels you see thanks
3:07
again i'm Danny Spees i will see you
3:09
next time with some more clean and
3:11
deliciousness cheers
3:14
i couldn't really do more than one bite
3:15
goodness
3:17
joking oh joking that whole thing is
3:19
going in my belly no we're going to
3:21
we're going to share it
3:24
version of refined and sugar no ready
3:27
from the top what are you looking at
3:33
how cute is that
3:35
it looks like it flipped
3:38
how did that happen
#Desserts
#Food