0:00
daring to set boundaries is an act of
0:04
when you stop saying yes to everything
0:06
you're not letting others down you're
0:11
remember helping others is important but
0:13
it's not your duty to carry everyone's
0:16
weight alone true strength comes from
0:19
knowing when to say no protecting your
0:21
energy and choosing responsibility over
0:26
love yourself enough to set those
0:27
boundaries you deserve it