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when we stop ignoring our bodies and
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start listening to them with kindness
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it's not about fitting into a mold or
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chasing an ideal it's about honoring who
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we truly are in this moment your body
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sends you messages every day signals
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that deserve attention and care when you
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embrace these messages you give yourself
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the gift of self-love and healing
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remember true strength comes from
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acceptance not judgment
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start today listen honor and love your
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body because you deserve that care
