Introduction - Start Getting Happier Today

Check out Online-Therapy.com's services via my Affiliate link: Online Therapy and get 20% discount! In this video Dr. Elizabeth Lombardo, PhD briefly takes you through our Start Getting Happier Today online therapy program. The program consists of eight sections for you to work through, with support from your online therapist. We will cover many of the areas that are making you feel like your problem is an immovable mountain. With the step-by-step tools and advice that we offer, you will soon start to realize that there is so much you can do to make things better. Whether you’re suffering from anxiety, panic attacks, depression, insomnia, relationship problems, self-esteem issues or any other distress, this online therapy experience will help you to identify what’s keeping you from living the life you want to live. Most importantly, it will give you the tools and the support you need to start living a better, happier life. Here’s how it works: 1. You go through a self-guided course that teaches you new skills. This course is available to read, listen to or watch on video. 2. You complete worksheets to apply what you learned in the course specifically into your life. 3. A therapist is here to support through the worksheets, live chat and messages, Monday-Friday. It’s important to understand that you’re not alone in this process. Our entire Online-Therapy.com team is here, by your side, to support you when needed. 4. In addition to this you will have access to our complete happiness toolbox including your activity plan, your journal and online yoga classes. We hope that you enjoy this video and find it valuable! This is just a sample of what kind of videos and topics are included in our online therapy program. If you want to get the full experience of our online therapy program including daily feedback from your therapist, please visit their website via my Affiliate link: Online Therapy