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I'm going to show you how to cook winter
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squash the easy way first we have a
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butternut squash here we're going to
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cut the top and bottom off
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and cut it right in half
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this is a pretty hard vegetable make
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sure you have a heavy knife it's nice
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when it has these ridges it helps the
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knife from sticking to the vegetable The
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Next Step would be to just
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peel it off this one you can go a little
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than other vegetables because the skin
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we're rotating it with each cut
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so that way you can see what you have to
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just going to move this fuel away and
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now we can remove the seeds we're going
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to use a big spoon like this
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applying a little bit of pressure
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you can see it gets all the seeds out
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we're going to start dicing
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our squash so for the bottom
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just to give it a few slices
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laid down flat on the board
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cut it again and one more cut
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so now we're going to put the
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it's microwave safe I'm going to put a
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lid or a plate over it and put in the
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microwave for 10 minutes giving it a
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stir halfway through and that's how you
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cook with your squash