Trauma doesn’t just live in the mind, it settles in the body!
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Jun 17, 2025
When life piles on and there's no room left in the glass, our body takes the hit. Trauma doesn’t just live in the mind, it settles in the body. As Bessel van der Kolk shares in The Body Keeps the Score, avoiding our emotions doesn’t make them disappear, it just shifts the burden inward. 🎥 Watch the full conversation here: https://www.youtube.com/watch?v=piIA3cOkj8E #TheBodyKeepsTheScore #TraumaHealing #MentalHealthAwareness #SomaticTherapy #EmotionalWellbeing #kellyohoro #adaptableexplained