0:00
what we see come into the movie um are
0:03
are several new emotions and first we
0:05
have anxiety orange who made the console
0:08
orange do I look orange I didn't touch
0:10
it orange is not my color not me hello
0:13
everybody oh my gosh I am just such a
0:16
huge fan of yours and now here I am
0:18
meeting you face to face okay how can I
0:21
help um I can take notes get coffee
0:24
manage your calendar walk your dog carry
0:25
your things watch you sleep anxiety is
0:27
part of the fear system it's crucial for
0:30
anticipating and avoiding potential
0:31
threats and so I've never met anybody
0:34
who has who has a master's degree or
0:36
higher or or who is successful in their
0:39
careers that doesn't have probably meet
0:41
criteria for generalized anxiety
0:43
disorder quite frankly because anxiety
0:45
is a great motivator to avoid failure
0:48
and to to do well these emotions go hand
0:51
in hand and so recognizing and
0:53
addressing anxiety can lead to Greater
0:55
resilience and courage
