What if your anxiety, hypervigilance, or emotional reactivity isn’t dysfunction?

Adaptation or Dysfunction? 🤔 What if your anxiety, hypervigilance, or emotional reactivity isn’t dysfunction—but a deeply intelligent adaptation passed down through generations? Your body may be responding to inherited signals of danger, even if that danger no longer exists 🧠 Get curious: What did your parents or grandparents carry? Their survival strategies might be shaping how you show up today. 🎥 Learn how to decode your body's protection mechanisms: https://www.youtube.com/watch?v=UnrdH71oDKI #generationalhealing #traumainformed #nervoussystemregulation #epigenetics #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ #kellyohoro