The Dance of Anxiety in Love

The Dance of Anxiety in Love 💞 When we love with anxiety, connection can start to feel like a chase — one person reaches, the other retreats. It’s not because we don’t care, but because our attachment patterns are quietly leading the dance. In this episode of Understanding Anxious Attachment, we explore: ✨ Why anxious attachment makes it hard to set boundaries ✨ How the “pursue and withdraw” cycle keeps relationships stuck ✨ What it takes to build safety and balance in love Watch the full episode on YouTube 👉 https://www.youtube.com/@AdaptableBehaviorExplained #AnxiousAttachment #AttachmentStyles #EmotionalSafety #TraumaHealing #RelationshipPatterns #AttachmentTheory #BehaviorExplained #AdaptablePodcast #TherapyEducation #MentalHealthAwareness