If you’ve ever doubted your reality in a relationship, this one’s for you!

Gaslighting isn’t just a buzzword—it’s a serious form of emotional manipulation that can leave deep scars. In this episode, EMDR therapist Kelly O’Horo breaks down what gaslighting really is, how to recognize it, and why we often mislabel it. If you’ve ever doubted your reality in a relationship or felt confused in conflict, this one’s for you. Let’s get clear so we can respond with clarity, protect our peace, and move toward healthier dynamics. 👉 Full episode here: https://www.youtube.com/watch?v=ke4uY7RjFik #Gaslighting #EmotionalAbuse #MentalHealthAwareness #EMDRTherapy #RelationshipHealth #AdaptablePodcast