Healing, environment, and safety don’t just shift how you feel, they change how your body works!

Think of your DNA as the hardware, and epigenetics as the software that tells your body what to do, when, and how much. 🧬💻 Here’s the mind-blowing part: this “software” can actually be influenced by life—stress, trauma, diet, and even how much care or nurture you received. That means healing, environment, and emotional safety don’t just change how you feel—they can change how your body functions. 🎥 Dive into the science here: https://www.youtube.com/watch?v=UnrdH71oDKI #Epigenetics #TraumaHealing #MindBodyConnection #HealingScience #GenerationalHealing