Burnout isn’t just about being tired, it’s deeper than that. 🔥

🔥 Burnout isn’t just about being tired, it’s deeper than that. This week we’re diving into the psychology of burnout, practical strategies for recovery, and why there’s so much more to healing than just rest. Learn how to shift your choices, recharge, and create a path toward real recovery. ✨ 📺 Watch our upcoming episode this Thursday: https://www.youtube.com/@AdaptableBehaviorExplained #BurnoutRecovery #MentalHealthMatters #HealingJourney #StressManagement #AdaptablePodcast #kellyohoro