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lovers welcome back to our
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Channel today we're diving into a topic
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that's key to any successful
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boundaries what are healthy
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boundaries how do you set
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them and most importantly how do you
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let's explore the art of creating
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boundaries that nurture love trust and
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respect what are healthy
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boundaries boundaries are the invisible
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lines that Define what's okay and what's
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relationship they protect your emotional
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well-being here's what healthy
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one they're clear and
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respectful two they're based on Mutual
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understanding three they encourage both
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Thrive setting boundaries isn't about
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keeping your partner out it's about
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creating a safe space for both of you to
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flourish why are boundaries important
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without boundaries relationships can
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feel overwhelming or even
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toxic they're essential because
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they one build trust and
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respect two prevent misunderstandings
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resentment three allow both Partners to
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individuality think of boundaries as the
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foundation of your relationship
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ship without them everything else can
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crumble how to set healthy
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boundaries setting boundaries might feel
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awkward at first but it's an essential
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relationship here's how to do
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it start by identifying what you're
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comfortable with and what feels
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yourself one what behaviors make me feel
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respected two what crosses the line for
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me emotionally physically or
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mentally once you know your limits share
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partner use I statements to express your
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one instead of you're always on your
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phone say I feel hurt when we don't
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together bake boundaries can lead to
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confusion be as clear as
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example one instead of I need space say
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I'd like 30 minutes each evening to
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unwind on my own how to keep boundaries
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strong setting boundaries is just the
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step keeping them requires consistency
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respect Practice What You
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Preach honor your own boundaries and
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partners this creat trust and encourages
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regularly relationships evolve and so do
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boundaries take time to revisit and
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needed stand firm but stay
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flexible while some boundaries are
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non-negotiable others might need
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adjusting as your relationship grows
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science your boundaries need
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work if you notice these red flags it
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might be time to reestablish your
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boundaries one you feel drained or
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resentful two your partner ignores your
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requests three you struggle to say no
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guilt remember boundary are about
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protecting your energy not punishing
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partner examples of healthy boundaries
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relationships here are some common
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boundaries that help relationships
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Thrive one emotional boundaries I need
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you to listen without interrupting when
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I'm sharing something
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personal two physical boundaries I'm not
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comfortable with PDA Beyond holding
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three time boundaries let's set aside
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Sundays as our day to
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reconnect four digital boundaries I'd
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prefer if we didn't go through each
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phones these boundaries might look
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different for every couple but the goal
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is the same fostering respect and
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understanding healthy boundaries are the
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secret to a happy balanced
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relationship they create a space where
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love can grow while while ensuring both
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Partners feel respected and
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valued what boundaries have made a
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relationships share your experiences in
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below don't forget to like share and
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subscribe for more relationship
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insights thank you for watching and see
