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what's up ladies and gentlemen this is
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David Benjamin from wellar reviews today
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I'm reviewing the probiotic breakthrough
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from bi optimizers this is formerly
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known as their P3 oom probiotic which I
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had taken before but at that time to be
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honest I didn't really notice any
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changes in my health but at the same
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time I wasn't experiencing any gut
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disbiosis or gut challenges then and now
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that I am I actually have seen some
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differences and I'll share those changes
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with you uh but before I do I want to
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this if you are not eating fermented
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foods in your diet don't waste your time
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with probiotic supplements Dr marola
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took uh 4 oz of sauerkraut and sent them
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into the lab and it was found that those
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4 oz of sauerkraut had more probiotics
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than a serving of I think it was like 10
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servings of supplements or something I
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can put the article below it's on
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but it's really important to know that
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per fermented foods contain a lot of
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probiotics and also different acids and
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enzymes and it's just something you
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should have in your diet as a routine
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basis this I made myself it is uh
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jalapenos and cucumbers which
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essentially are pickles now onions
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garlic and a little bit of like turmeric
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and some different spices and things and
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all you do is put it in water and salt
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and it sort of makes this Brine and you
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let it sit and it makes fermented foods
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you leave it for about a week pop that
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lid open every once in a while it should
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Bubble Up and then put it in the fridge
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and you're good to go and you have
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servings of this that's a lot of
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probiotics and your body needs those
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probotics your gut needs those probotics
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so with that being said I recommend
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getting fermented foods in your diet if
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you do not have fermented foods in your
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diet don't waste your time with
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probiotic supplements because you should
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at the very least have living Probiotic
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foods in your diet with that being said
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the reason I took probiotic breakthrough
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was because uh I'll be honest with you I
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had I've had some gut Challen health
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challenges lately and as a health and
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wellness coach it's been challenging for
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me because I'm supposed to be on top of
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these things but long story short I got
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a bear parasite in Vermont I ate bear
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meat and I didn't cook it thoroughly
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enough and it was a quite the Learning
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lesson uh it my bows were like whoo bro
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what's going on here and ever since then
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I've had sort of like digestive health
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challenges on and off like I'd be good
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for a month or two and then something
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would come back and I'd be like what is
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going on and I've had a variety of
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Digestive Health Challenges ever since
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then so I've been really tackling it
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lately and getting on top of my
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Digestive Health Heth and doing
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everything I can to get my gut Integrity
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back and to get back on track and one of
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the things I noticed with my Digestive
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Health in particular and this is
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important for you to know is that if
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your urine has foam in it when you pee
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in the toilet that means that your body
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isn't properly metabolizing protein and
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the reason this is problematic is
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because protein literally rebuilds your
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whole body your hair your skin your
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nails your muscle tissue all your organs
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and tissues everything needs protein to
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be rebuilt properly and I noticed that
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and I'm like okay well I need to absorb
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protein properly because my gut is
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having issues and I need that gut
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Integrity there and I need my protein to
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be absorbed so I found the probiotic
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breakthrough product which contains L
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planetarium o which is a proteolytic
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probiotic strain protolytic enzymes help
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to break down protein uh so the benefit
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of this probiotic is that it helps with
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your gut barrier Integrity it helps with
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your immune system immune function it
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helps to reduce inflammation and
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bloating is an antioxidant and it helps
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really just absorb nutrients at a higher
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level not only protein but other
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nutrients as well and this makes it so
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that your body and your gut have
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integrity so that the food that you eat
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the nutrients can be properly absorbed
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and then your body can utilize those
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nutrients creating cellular energy
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healthy mitochondria healthy healthy gut
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function and so much more so that being
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said I started taking this about a week
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ago and I've had digestive health
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challenges literally in this past week
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and I've noticed that since I started
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taking this those have improved but then
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additionally I noticed the biggest thing
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was that my urine which would have foam
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in it about a week ago like every time I
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peed now has zero foam or a little bit
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of foam but it dissipates quickly and
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then there's zero foam so that's a
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really good thing because my protein
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metabolism has changed dramatically in
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about a week and if you're looking to
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build muscle and strength and just have
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better protein metabolism which is very
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important because as we age if we don't
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metabolize protein protein and calcium
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properly it stores itself in our body in
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weird ways or we excrete that and our
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body needs that so for example with
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protein protein coagulation can build up
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in your gut and it stiffens things and
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it creates hardening in areas that it
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shouldn't be when protein metabolizes
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properly it goes into your muscle tissue
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your hair your skin your nails things
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like that your tissue uh with calcium it
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goes into your bones and your heart uses
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it for you know beating and whatnot but
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if calcium doesn't store properly it
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turns into uh like bone spurs and kidney
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stones and all sorts of other issues so
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that being said probiotics are
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incredibly important and I have noticed
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a difference with this probiotic and I
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like that I know that I am now absorbing
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and metabolizing protein more
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efficiently and if you're like I said
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looking to build muscle or strength or
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just simply stay strong and absorb
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nutrients at a higher level it's
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something that is going to be beneficial
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for you so I recommend it uh but I don't
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recommend this being something that you
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rely on for your gut and digestive
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health once again I recommend that you
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get fermented foods in your diet because
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it's a much more budget friendly way to
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keep your gut Integrity healthy but if
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you need some additional support with
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proteolytic enzymes in particular
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probiotic excuse me proteolytic um
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probiotics which I believe this is a
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protic yeah it's a protic probiotic
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strain which protic enzymes are
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something totally different but uh this
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is really beneficial and it does help
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out so with that being said a probiotic
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breakthrough if you I'll put it this way
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if you have foam in your urine I
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recommend this probiotic so that your
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body absorbs protein better so that it's
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not being wasted because that's a very
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valuable thing and then once your foam
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goes away you don't need to stay on it
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but if you see it come back get back on
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this so that's it for this video I
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recommend this if you have foam in your
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urine and that's pretty much it uh if
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