Best Workouts To Build Big Back In 2022 (7 Must Do Exercises)

If you are looking for back exercises to build a wider and stronger back, then this 7 Best Back Exercises and workout, will help to build the bigger and stronger back. Building a great back and V-taper isn’t easy. In fact, it is not uncommon for some gym trainer’s to workout for years without ever really achieving any substantial muscular development in their backs. You have to nail your back workout. The problem is that the muscular anatomy of your back is very complex and consists of a vast array of muscles, including: In this video, I take you best back exercises and explain the anatomy of back muscle which help to build bigger and wider back! These are CRUCIAL exercises to add to your back day arsenal to grow your back. Timeline of 7 Best Back Workout and Exercises For Bigger And Stronger Back. 00:00 Barbell Bent Over Row 00:33 Deadlift 01:02 Lat Pulldown 01:35 Dumbbell Bent Over Row 02:07 T Bar Row 02:41 Cable seated Row 03:14 Straight Arm Pulldown Please let me know your favourite down in the comments below. ============================================ Thanks for watching