Kidney Stones | 10 Foods With High Oxalate

Kidney stones are not pleasant. If you want to avoid them, it's important to be aware of foods with high oxalate, such as rhubarb, spinach and nuts. Learn more about what can cause calcium oxalate kidney stones and how to prevent them in this video. Subscribe to TopDo today and never miss a video again! https://www.youtube.com/channel/UCeOjWp-t1crPUVECD4lhsBw?sub_confirmation=1 ********** Chapters ********** 00:00 What is Oxalate 00:35 Rhubarb Oxalate 01:17 Oxalates in Spinach 01:48 Nuts Containing Oxalate 02:25 Beans and Oxalate 03:01 Beets and Oxalate 03:40 Oxalate in Berries 04:16 Oxalate in Chocolate 04:55 Coffee Oxalate 05:15 Endive 05:41 Okra Oxalate *****************