The Importance of Eating Healthy and Exercising for Eating Disorder Treatment

The importance of eating healthy and exercising for eating disorder treatment is incredibly important. I'm a Santa Clara based Eating Disorder expert and no matter how many advanced concepts I teach ... They all work well when the person I'm working with is ... Taking their MEDS daily. No, not medicine in pill form. I'm talking about : M - Meditation E - Exercise D - Diet S - Sleep Now, admittedly I usually work with people to help them eat better. So when I work with clients I don't always ask for people to commit to Diet.