How To Understand The Bond Between Mother And Child Psychology To Stop Binge Eating

Today we're going to be talking about the root causes of disordered eating, eating disorders and binge eating. It all begins with the bond between mother and child, and father's too. According to attachment theory there are three main types of attachment: - Secure - Anxious - Avoidant For more info, visit https://eatingenlightenment.com Commentary: Knowing your type of attachment is important because if you have a long history of binge eating, then most likely you have an attachment of being anxious or avoidant. We will talk about these three attachment styles later on, but first I just want to share that I myself have struggled with binge eating when I wrestled in high school. And I have a long history of working with anxious and avoiding attachment patterns. For years, about 4 years I think, I saw a therapist in order to develop secure attachment.