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Calcium rich Ragi almond health mix for kids

Feb 1, 2026
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Calcium rich Home made Health Mix ✨It's a tedious process, but worth making ✅Ingredients: Sprouted Ragi. Almond, dates powder. ✅Making Ragi sprouts: Clean the ragi under thorough running water and soak in clean water in a bowl soaked for 10-12 hours. Once they double their size , put them in a muslin/ kitchen cloth and tie the knot. Put it in warm corner of kitchen for at least 2-3 days in warm weather until long sprouts are produced ✅They needed treatment with turmeric water and after thorough washing, dry them under direct sunlight. Once they get crisp, grind them in mixture grinder. ✅Mix the roasted almond powder, dates powder to it to make a calcium and healthy fat rich health mix. ✅It can be used for making porridges, pancakes , cheela parathas, chapattis and what not. #babyledweaning #healthmix #babyledweaningideas #selffeedingtips #whatmykideats #foodforbabies #solidstarts #complementaryfeeding #drsancharidas #healthykidsfood #homemadefood #indianfoodforbabies #childnutrition #nutritiom #fingerfood #drsancharidas #babyfood #calciumrich #momsofinsta #toddlerhood #weightgainfood #homemade