Different Kinds of Vegetarians: or How to Feed Your Veg*n Guests

Jennifer Hanes MS, RDN, LD is addressing the common question asked by well-meaning individuals about what vegetarians eat. She explains that confusion arises from the different types of vegetarianism, including veganism, lacto-vegetarianism, ovo-vegetarianism, lacto-ovo-vegetarianism, flexitarianism, and pescetarianism. Each type has its own dietary restrictions and considerations.