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Love is not just a feeling, but a universal energy you can recognize in each moment. It takes discipline to seek that love when it is not so apparent. Learn to see all from the eyes of love to remember love.
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0:00
[Music]
0:16
take a moment to
0:18
relax so that you're not in your
0:21
survival
0:23
mode you're not fighting flighting
0:28
freezing but Ing and
0:31
digesting so relax your
0:45
system and let go of your ideas of love
0:51
what love
0:53
means so don't come up with any
0:55
definition of love
1:05
whatever experiences you have had with
1:07
love the word love just let go of that
1:10
as if love the word love in your
1:12
dictionary doesn't
1:23
exist now look at this present
1:26
moment you can keep your uh eyes closed
1:29
are open doesn't
1:33
matter get into this
1:35
experience be
1:44
here and don't label it with anything
1:47
don't label it as pleasant comfortable
1:51
relaxing Blissful
1:53
or or maybe it's not that Pleasant or
1:58
whatever don't lab it as
2:01
anything if it's not comfortable it is
2:05
whatever it is so just
2:09
uh be with
2:25
it so totally get involved with whatever
2:29
is happening
2:31
another word for that is being present
2:33
or being focused being attentive
2:37
alert with the experience not with the
2:41
thoughts but with the experience of
2:45
everything that includes the thoughts so
2:48
doesn't mean that you don't think
2:50
anything but be present with the whole
2:54
experience whatever it
2:58
is so it's like like diffused Focus it's
3:02
not very concentrated focus on any
3:06
particular thing but it's like backed up
3:09
focus on everything so it's not high
3:12
resolution Focus it's
3:15
paranomic
3:17
[Music]
3:18
view but you're still attentive you're
3:21
not going into the details that's why
3:23
it's focused cuz if you were to go into
3:26
any of the details about any thought
3:28
that is coming up or any sensation then
3:31
you're losing that paranomic view so
3:34
that is why Focus is
3:36
required
3:38
to to not be so detailed on any
3:41
particular sensation or thought or
3:46
feeling so just be present in a very
3:49
zoomed out way whatever is
3:56
happening another word for that is
3:58
awareness
4:03
and in the midst of all this whatever is
4:07
happening don't contract don't focus on
4:11
detailed point of
4:15
views and then
4:17
just look at the substance look at
4:23
the awareness or
4:26
Consciousness as one particular thing or
4:30
particular
4:35
energy like a material like you say wood
4:38
or water or
4:40
air in a similar way you can see
4:44
everything that includes your thoughts
4:47
emotions Sensations body anything
4:50
physical or
4:53
metaphysical anything that you can
4:56
perceive
4:58
sense is is made of a
5:06
material and that material
5:09
is don't label it but is it is so I mean
5:14
you can testify it otherwise it wouldn't
5:17
exist
5:19
basically if it didn't have a substance
5:22
to it it would not
5:25
exist just like a wooden table has a
5:28
substance that's why it exist
5:31
exists otherwise it would
5:33
not and so we can then go back to Wood
5:38
and see it exists within a substance
5:42
within
5:45
something and that goes for everything
5:47
in this word everything in your body
5:51
everything in your even mind so even
5:53
thoughts they're not physical
5:56
yes but they do have a substance
6:00
otherwise they would not be
6:03
existing so tap into that substance tap
6:07
into
6:08
that material which is shared with you
6:13
and me with this word with every object
6:16
every living or non-living object
6:19
everything as it is
6:31
and take a moment to rest in
6:36
that and really
6:40
discern really get into the experiential
6:43
level that this material
6:46
is is basically that's
6:50
it otherwise you would not be aware or
6:58
existing and as soon soon as you do that
7:00
as soon as you focus on that zoomed out
7:03
not focusing on any of this particular
7:06
material like even going into wood or
7:09
the
7:10
table but again staying zoomed out on
7:13
the
7:15
material so then you're
7:18
not in the word you're not fighting with
7:21
your thoughts or your focusing on your
7:25
positive thoughts or negative thoughts
7:27
those things right now don't matter
7:30
cuz you're not trying to change anything
7:33
not trying to control anything you're
7:36
not trying to focus on your breath or
7:38
focus on one particular positive thought
7:41
or ignore negative
7:43
thought you're so zoomed out that you're
7:46
just focusing on the material of
7:48
everything my voice your thoughts your
7:50
listening your
7:57
perception and just abide in that don't
8:00
go into any of the details stay zoomed
8:02
out stay zoomed
8:15
out practice it right
8:22
now and as as you do that even when
8:24
you're looking at your screen or
8:27
anywhere else
8:29
stop labeling things this is my phone or
8:32
this is my laptop or computer this is a
8:37
person don't label as if labels don't
8:40
exist so now going back to the awareness
8:44
back to the substance see everything as
8:50
one material Like There's no
8:53
distinction as this label thatb because
8:55
we are so used to of labeling things
8:57
with our mind that uh this is good this
9:00
is bad this is a human this is an animal
9:03
this is a thought which is not physical
9:05
this is an object which is physical so
9:08
forget about physical non- physicality
9:11
or um this or that good or bad positive
9:14
or negative man or
9:17
woman see the
9:19
substance only see the
9:26
substance or in other words experience
9:32
abide in
9:34
that and see where it takes
9:37
you it doesn't matter if your eyes are
9:39
closed or
9:42
open do not label
9:46
things as soon as you label the Mind
9:50
becomes active in the sense that you
9:52
lose your focus on awareness you focus
9:55
on worldly things
10:00
which is fine because you cannot do that
10:02
all the time but for this practice right
10:04
now stay focused on the zoomed out
10:07
awareness or the material of everything
10:10
which doesn't label anything as anything
10:14
or good or bad this or that no biases no
10:23
distortions and see everything as it is
10:30
without boundaries so when one object
10:33
ends doesn't mean anything because
10:35
you're not labeling anything and when
10:38
one thought ends or this is another
10:41
thought this is one thought or this is
10:43
one object this is another object don't
10:46
focus on that just see one
10:53
material and that my
10:56
friends is made up of an energy
11:01
that right now you can tap
11:05
into it's just one energy that is making
11:09
up that is the creation that is the
11:13
energy of creation so tap into
11:20
that and just feel this
11:24
vibrancy cuz you're not involved right
11:28
now in anything
11:30
and notice that the typical love that we
11:33
call this is loving this is not loving
11:36
is just material word it is coming from
11:39
the material word feelings and
11:41
Sensations and labeling of good or bad
11:45
but if you tap into the zoomed out
11:47
energy that is the substance that is
11:49
made of that
11:50
substance then you just feel vibrancy
11:54
and you lose the stories you lose the
11:57
labeling
12:04
and that love will move you in the
12:06
direction of your Soul's path that love
12:10
will get back to you in your
12:13
alignment and doesn't mean that you will
12:16
not feel good Sensations or feelings
12:18
that may come
12:20
up but that secondary in the Wordly
12:25
Sensations in the material world
12:29
but make a distinction between the
12:32
worldly lovey feeling that we get
12:34
Pleasant Sensations and heart opening
12:38
all of those Sensations are good but
12:41
that's not actual love that we're
12:43
seeking right now we're seeking the love
12:45
Universal
12:46
love that is present in each situation
12:49
each
12:50
moment whether you label it as good or
12:53
bad unfortunate or fortunate
13:00
and it's sometime hard to really see the
13:03
love behind
13:06
everything in difficult situations
13:08
especially so then you can have faith
13:11
that even this moment is made up of the
13:13
same Universal
13:17
love that I'm not able to tap into right
13:20
now that I'm not able to feel right now
13:23
that's okay but that's just my material
13:25
needs and wants I don't need to be
13:27
feeling
13:29
loving all the time to know that I am
13:32
love I'm made of love everything is made
13:35
of love the same Universal
13:41
energy so then you apply the faith and
13:45
with faith you come maybe not right away
13:48
but eventually if you stay focused on
13:52
faith then you come back to even feeling
13:55
love even heart opening Sensations all
13:58
of those which are
14:02
beautiful but then again you're not
14:04
relying upon them because you know they
14:06
are just
14:11
Sensations nevertheless you enjoy them
14:14
you let let it happen you let that heart
14:18
open and you tap into that
14:22
also when it
14:27
happens and you can think of it when it
14:30
helps for the mind cuz it's also helpful
14:32
to convince the mind for some times when
14:35
you're so involved in the worldly things
14:38
and you want to convince your mind of
14:40
something that there is Love In This
14:43
Moment then you can think
14:46
of as two ways you can think of feminine
14:49
love and masculine love don't think
14:51
about gender right now think about
14:53
Universal energies flowing through and
14:56
there's this feminine energy of love
14:58
which is is the actual feeling love and
15:01
U comforted safe all of those things
15:05
loving kind caring all of those think of
15:09
them as feminine love flowing through
15:11
yourself flowing through you into the
15:14
word and then you can think of sometimes
15:17
masculine love which is not really
15:19
always feeling good but it is for your
15:23
benefit it is for your learning it is
15:25
for your
15:27
growth and it may be sometimes tough it
15:29
may be
15:31
challenging but you know that the
15:33
intention behind is
15:37
love and you can see that in very good
15:40
Dynamics a we masculine man or a we
15:43
feminine
15:44
woman who is embodying that energy and
15:48
you can feel that that the intention
15:50
behind is always love no matter how the
15:53
outer expression is
15:59
you can apply the same on universe
16:00
universe is sometimes harsh it is not
16:04
lovey
16:05
doy and it is for your good it is for
16:09
your learning for your growth and for
16:12
the challenge so that you can then make
16:15
the loving Choice even if it's hard you
16:17
can keep the heart open even if it's
16:20
painful for you to make that
16:24
choice so that's the challenge otherwise
16:27
there will be no choice to make the
16:29
loving Choice and then uh what's the
16:32
point if you don't have the
16:36
choice to convince the mind you can
16:39
think of that masculine feminine love
16:41
moving through everywhere anytime and
16:43
you're then noticing that or this is
16:45
more of a masculine love and I take it
16:47
as it is maybe I don't feel the love but
16:50
I know that there's
16:52
love so apply
16:56
faith and sometimes you can even let the
16:59
masculine love move through you into the
17:01
world when uh you need to be more wise
17:04
and mature and help people not in the
17:06
typical loving way but you got to tell
17:09
them the truth harsh truth and maybe you
17:11
got to rip off that bandage and help
17:15
your friends or family so in that way
17:18
you can also see that you can let that
17:21
energy move through you and that doesn't
17:23
mean that you're not loving or kind in
17:25
fact if you're not doing that that's not
17:28
the loving Act act that's not serving
17:30
other
17:31
people make sure that their Free Will
17:34
allows that so they are ready for it
17:36
they are okay with that but don't feel
17:40
bad if your expression doesn't feel
17:43
loving to other people if you know that
17:46
your intention behind is loving you just
17:49
know it and then you do the best to
17:52
purify that expression so balance that
17:55
with kindness and presenting the truth
17:57
in a beautiful way in a in a nice way
18:01
but doesn't mean that you put so much
18:03
sugar into it so you don't sugar cat too
18:05
much that you lose the truth behind
18:07
those words so you can also let those
18:11
energies move through you and be the
18:14
expression of Love whatever the moment
18:17
needs however the moment needs it from
18:21
you that's giving and then that's the
18:24
receiving part of that seeking of love
18:26
in each moment is that you see the love
18:28
behind
18:29
every person every situation even if
18:33
they don't realize it so many times what
18:35
happens is that people will do nasty
18:37
things and their intention is definitely
18:40
not
18:41
loving but you still see the love behind
18:44
that because you know that even though
18:46
they don't realize it the substance of
18:49
their thought substance of everything of
18:52
their existence is love so they're
18:56
providing you an opportunity to stay
18:58
true to love to stay loyal to love even
19:01
if their intention is not love even if
19:03
they're not in love in the sense that
19:05
they're not tapped into the love so then
19:08
you see everything from The Eyes Of
19:11
Love no matter where other people are
19:13
coming from what other people do
19:17
think or how they
19:21
behave and this also doesn't mean that
19:23
you let them push you over or whatever
19:26
but nevertheless whatever happens you
19:30
stay in love and then maybe masculine
19:33
love expression goes through you and
19:35
create those boundaries or you don't
19:36
want them in your life so you say no to
19:38
them that's okay that's your masculine
19:41
loving
19:42
expression but you're not getting out of
19:45
love that's the point the intention
19:47
stays
19:49
love your heart Still Remains
19:53
open to seek the love and then to
19:56
express that love
20:05
and now notice the Love In This Moment
20:08
without needing anything from the word
20:10
without needing any physical Sensation
20:13
from the word to feel that love at least
20:16
to be aware of that love if not
20:22
feel and you don't need a partner to
20:26
remind you that you are loved even
20:29
though that's beautiful that's great if
20:31
you have somebody to remind you of
20:34
that you don't actually need anything
20:38
from the word because you know what the
20:42
word is love the word is made of
20:44
love you are love and reminders are good
20:48
but you can remind
20:51
yourself that you are love you are loved
20:54
and you are
20:55
loving which is essentially the same
20:58
thing
20:59
but you can make it that way so that it
21:01
there's more variety to
21:04
it so the
21:06
human mind human heart can feel at
21:11
rest because as humans we have needs of
21:14
being loved loving others and
21:17
remembering that we are
21:20
love made of
21:25
love and there's Love In This Moment In
21:27
the next moment m in this moment in the
21:30
next moment each time every time and
21:32
it's only a matter of how much we
21:34
recognize
21:39
that if you're alert if you're aware
21:42
then you're recognizing
21:45
that if you're lost in your thoughts
21:49
without realizing the substance behind
21:51
them so it's okay to be sometimes get
21:54
lost in the world but in the back door
21:56
of your mind if you're convinced that
21:59
this is made of love then it's okay to
22:01
get lost in the word be lost in your
22:04
specific
22:06
thoughts but again as soon as you notice
22:09
that oh you know what right now I'm so
22:11
lost and I'm not uh keeping love at the
22:15
back of my mind this is something that
22:17
is off I'm not tapped in to the
22:20
remembrance of love then you leave that
22:24
thought and come back to love and let
22:26
whatever comes up you let it come
22:30
up but you then again you take the time
22:33
this is the discipline to remember love
22:36
you take the time to remember love and
22:37
then whatever comes up comes
22:40
up but if you're not remembering
22:43
love that's a lot of wastage of
22:49
your time on Earth or time
22:53
anywhere anytime you're not remembering
22:55
love you're wasting your attention
23:06
awareness and you're
23:08
not aligned you're
23:10
not coming from your true intention
23:14
which is
23:17
love so
23:20
just
23:23
remember just remember remembrance is
23:26
the game remembrance is the discipline
23:32
and right now you can for just 30
23:36
seconds or so close your
23:42
eyes and just remember
23:49
love doesn't have to feel or look like
23:51
anything it can have any sensation but
23:54
just remember
23:57
love and take this
24:01
remembrance love love
24:07
love take this remembrance into your
24:09
day-to-day life day-to-day conversations
24:12
day-to-day
24:19
activities there's great love behind
24:22
everything every moment every
24:25
circumstance every situation every
24:27
person
24:29
including
24:31
yourself all we need to do is see
24:33
through it penetrate through the veil
24:35
penetrate through the illusion and then
24:38
we can reach the energy the
24:46
substance so anytime in the word you
24:49
feel a wobble that oh right now this
24:52
this is not making me remember love so
24:55
forget about everything and remember
24:57
love
24:59
as much as you need to penetrate through
25:01
the illusion see the love behind it and
25:04
then you'll you're
25:08
back Supply it everywhere every
25:11
time whether it's physical or if it's a
25:15
Time based so time is moving physical
25:18
space is moving cuz you're moving and
25:21
anytime you're moving and you see okay
25:25
this is the time that making me wobble
25:28
in my loving
25:31
remembrance then you just
25:33
stop you see through the
25:36
illusion that the substance is love that
25:39
there is love behind it you can think
25:41
again you can think of it as is it
25:43
feminine or masculine or whatever but
25:45
there is
25:47
love and then when you come back just
25:50
continue with
25:52
your loving creative flow
26:01
seek the love keep seeking the love
26:04
there's love with or without anybody
26:08
reminding you that there is love there's
26:11
love without heart emojis or with heart
26:14
emojis there's love in U tough
26:17
situations Pleasant
26:20
situations there's love
26:22
in the sage and The
26:25
Sinner there's love in the man and the
26:29
woman this love in each animal reptilian
26:33
or a cute
26:35
dog doesn't matter it's all
26:40
love so see through
26:43
that whether it's a snake CU one of the
26:46
blockages of Love is fear and judgment
26:50
so that's why whenever we around scary
26:53
animals or anything like snake we forget
26:55
love and you can apply that in your life
26:58
as as well whenever you're fearful or
27:00
judgmental you're forgetting love so
27:02
remember
27:03
love come
27:05
back there's love behind everything just
27:10
see through it and if you cannot see
27:12
through it just be convinced of that
27:14
remember that have faith and you'll be
27:17
back to love in no time
27:21
[Music]