protein shake recipe

Here's a tasty and nutritious protein shake recipe to power up your day: Ingredients 1 scoop protein powder (choose your favorite flavor, like chocolate or vanilla) 1 banana 1/2 cup Greek yogurt 1 cup milk or almond milk (for a dairy-free option) 1 tablespoon almond butter or peanut butter 1 tablespoon honey or maple syrup (optional, for added sweetness) A handful of ice cubes