Video thumbnail for Adaptive One Arm CrossFit Power with Deadlifts Rowing and Box Jumps

Adaptive One Arm CrossFit Power with Deadlifts Rowing and Box Jumps

Sep 21, 2026

BVIRAL

One-armed CrossFit workout: deadlift using a strap to replace the second arm, one-arm row, and box jump-overs. I'm exhausted by the end of the video. - Filmed on: 2026-09-11 - Location: Claye Souilly, FR