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first stance we're going to learn today
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is the attention stance
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you're going to have your heels together
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your toes in a 45 degree angle in your
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with your shoulders up back and down
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when i meet your hands by your side
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they're going to be here
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you're trying to find the seam in your
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pants or the middle of your leg
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you're going to stand straight eyes
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looking forward you're not going to talk
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you're not going to move you're not
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going to do anything your attention
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so this is the tension stance
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your fingers are going to be straight
