Sweet Potato and Ground Turkey Skillet for Gains Recipe

This Sweet Potato and Ground Turkey Skillet is a protein-packed, nutrient-dense meal perfect for fueling gains. It combines lean ground turkey with sweet potatoes, offering a balance of complex carbs, lean protein, and healthy fats. The dish is seasoned with smoky spices and finished with a touch of freshness, making it both flavorful and satisfying. Ingredients: 1 lb ground turkey (93% lean), 2 medium sweet potatoes (peeled and diced), 1 tbsp olive oil, 1 small onion (diced), 2 garlic cloves (minced), 1 tsp smoked paprika, 1 tsp cumin, 1/2 tsp chili powder, salt and pepper to taste, 1/4 cup low-sodium chicken broth, 1 tbsp fresh cilantro (chopped), optional lime wedges for serving. Instructions: Heat olive oil in a large skillet over medium heat. Add diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they begin to soften. Add onion and garlic, sautéing for 2-3 minutes until fragrant. Push veggies to one side, then add ground turkey to the empty side. Cook for 5-7 minutes, breaking it apart with a spoon, until browned. Stir in smoked paprika, cumin, chili powder, salt, and pepper. Pour in chicken broth, mixing everything together. Reduce heat to low, cover, and simmer for 5-7 minutes until sweet potatoes are tender and turkey is fully cooked. Remove from heat, sprinkle with cilantro, and serve with lime wedges if desired. Enjoy this quick, one-pan dish for a post-workout meal or easy dinner.