Grace Kelly's Secret Diet Revealed

Hello lovelies, I have always been a huge fan of Grace Kelly and found it fascinating researching her diet. Grace Kelly grew up in a sport-obsessed family but rarely had time to exercise instead of focusing on dieting. When she did exercise, she practiced yoga. As for meals, she stuck to small portions of yogurt and berries and had a "just say no" policy for dessert. Kelly also practiced a snacking routine dubbed the "elevenses," in which she ate Oatmeal for breakfast and came to set prepared with carrot sticks, celery, and dried apricots to snack on if she got hungry before 11 am. Here are a few diet tips from Grace Kelly: Fill up on Oatmeal for breakfast: Grace had morning oatmeal to kickstart her day and help curb later cravings. Oatmeal is not only nutritious. It keeps you feeling fuller for longer, giving you the energy you need to get through until noon. Snack before 11 am: Grace kept emergency snacks on set in case cravings kicked in before lunch. She would snack on carrots and celery. Eat whole grains: Grace strictly avoided sugar, white bread, and rice, and would eat wholegrain whenever possible. Drink plenty of water: Graces' favorite three drinks were water, skimmed milk, and green tea with honey. She removed alcohol from her diet and stayed hydrated with water and fruit. During her detox, she would load up on apples and oranges for vitamin intake and hydration. Keep meals light: