Protein Smoothie with Greek Yogurt and Berries Recipe

**Description:** This Protein Smoothie with Greek Yogurt and Berries is a quick, nutritious, and delicious way to fuel your day. Packed with protein, antioxidants, and natural sweetness, it’s perfect for breakfast, a post-workout snack, or a healthy treat. The creamy Greek yogurt blends perfectly with fresh or frozen berries, while a touch of honey adds a hint of sweetness. Ready in just 5 minutes, this smoothie is both satisfying and refreshing. **Ingredients:** - 1 cup Greek yogurt (plain or vanilla) - 1/2 cup mixed berries (strawberries, blueberries, raspberries – fresh or frozen) - 1/2 cup milk (dairy or plant-based) - 1 tablespoon honey or maple syrup (optional, for sweetness) - 1/2 teaspoon vanilla extract (optional) - 1/2 cup ice cubes (optional, if using fresh berries) - 1 scoop protein powder (optional, for extra protein) **Instructions:** 1. Add the Greek yogurt, mixed berries, and milk to a blender. 2. If desired, add honey or maple syrup for sweetness and vanilla extract for extra flavor. 3. For a thicker smoothie, add ice cubes (if using fresh berries) or skip if using frozen berries. 4. Blend on high until smooth and creamy, about 30-60 seconds. 5. Taste and adjust sweetness or thickness by adding more honey, milk, or ice as needed. 6. Pour into a glass and enjoy immediately for the best texture and flavor.