Loaded Quinoa Salad for Muscle Gain Recipe

**Loaded Quinoa Salad for Muscle Gain Recipe** **Description:** This Loaded Quinoa Salad is a nutrient-packed, protein-rich meal perfect for muscle recovery and growth. It combines quinoa, a complete protein, with fresh vegetables, lean chicken, and healthy fats for a balanced, satisfying dish. Ideal for post-workout meals or a high-protein lunch, it’s easy to prepare and customizable to your taste. **Ingredients:** - 1 cup quinoa (uncooked) - 2 cups water or chicken broth - 1 cup cooked chicken breast (shredded or diced) - 1 cup cherry tomatoes (halved) - 1 cucumber (diced) - 1 avocado (diced) - 1/2 red onion (finely chopped) - 1/4 cup feta cheese (crumbled, optional) - 1/4 cup fresh parsley or cilantro (chopped) - 2 tablespoons olive oil - 1 lemon (juiced) - Salt and pepper to taste **Instructions:**