High-Calorie Vegan Stir-Fry for Muscle Growth Recipe

Ingredients: - 1 cup cooked quinoa - 1 tablespoon sesame oil - 1 cup firm tofu, cubed - 1 red bell pepper, sliced - 1 zucchini, sliced - 1 carrot, julienned - ½ cup broccoli florets - 1 tablespoon soy sauce or tamari - 1 tablespoon peanut butter - 1 tablespoon maple syrup - 1 teaspoon garlic powder - 1 teaspoon ginger, grated - 1 tablespoon sesame seeds - ¼ cup chopped green onions - 1 tablespoon lime juice - Salt and pepper, to taste Instructions: 1. Heat sesame oil in a large skillet or wok over medium-high heat.