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today I want to have a real honest chat
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about something we rarely talk about
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openly things you should never tell your
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family now before you get all defensive
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just hear me out this isn't about
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tearing anyone down or airing Dirty
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Laundry it's about protecting yourself
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and keeping the love alive in your
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family relationships you know how
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sometimes you feel like you want to be
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brutally honest so honest that it might
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hurt maybe even permanently change
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things but here's the deal while honesty
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is important there are certain truths
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you're better off off keeping to
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yourself trust your gut because your
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instincts know when to speak up and when
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to stay silent one don't tell them
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you're over it yet look I get it there
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are days when you feel completely fed up
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with your family's constant nagging or
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judgment but saying I'm done with you or
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I don't care about you anymore isn't the
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answer it might feel like you're finally
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being honest but it can burn bridges
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that you might regret Crossing later
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instead learn to hold that truth close
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Channel your energy into setting
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boundaries rather than destroying
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relation ships sometimes silence is the
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best way to protect your heart until
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you're truly ready to talk things out
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calmly two don't lay out every Grudge or
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regret we all have our baggage those
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past hurts disappointments and moments
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of betrayal but constantly reminding
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your family of every mistake they've
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ever made that only creates an
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environment of blame and resentment
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instead of bringing up old grudges focus
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on healing and moving forward if you
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need closure write it down process it
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privately or talk it out with someone
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you trust outside the family saving
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those harsh words for a moment of
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weakness will only reopen wounds that
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have started to heal three never tell
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them they're not good enough it's tough
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when you feel let down but saying
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something like you're never good enough
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for me or I'm better off without you
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only so's permanent division your family
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may not be perfect and sometimes they
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make mistakes but remember they're also
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your foundation instead of using hurtful
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words that cut deep try to focus on what
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you need from them respect
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understanding and space without
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devaluing who they are trust me your
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future self will thank you for not
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burning those bridges four don't say you
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regret being born into this family we've
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all had moments when we feel like we'd
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be better off without our family's
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constant drama or criticism but telling
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them I regret being born into this
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family is one of the most painful things
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you can say family isn't always the
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easiest to navigate but it's also where
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you learn about love forgiveness and
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even if your family isn't perfect
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they're a part of you accepting them
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even the parts you wish were different
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is key to growing as a person so keep
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that regret to yourself and focus on how
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you can rise above the negativity five
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don't confess all your deepest
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insecurities there's a fine line between
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sharing your feelings and oversharing
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your insecurities while it's important
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to be vulnerable with those who truly
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care unloading every single fear or
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doubt on your family can sometimes lead
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to misunderstanding or even pity your
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family might not always know how to
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handle raw unfiltered emotions instead
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choose your moments wisely share when
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you feel safe and supported and remember
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that not every emotion needs to be
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broadcasted let your actions speak for
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the confidence you're Building inside
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six don't tell them they always get it
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wrong ever been in a situation where
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every time you bring something up your
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family immediately shoots it down by
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saying you're wrong again or you never
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understand it stings right but
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responding with you're always wrong or
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I'm right and you're not only escalates
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the tension Instead try to have a calm
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conversation where you express how their
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constant criticism makes you feel but
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save the blanket statements for when
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you're alone with your thoughts remember
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every relationship has its ups and downs
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and sometimes choosing your battles can
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preserve peace seven avoid telling them
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that you'd be better off without them it
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might seem like a quick way to vent your
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frustration but saying I'd be better off
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without this family is line that's
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nearly impossible to take back even if
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you're hurt remember that your family is
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often your first support system even if
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it's flawed the thought Might Sting for
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a moment but it usually leads to regrets
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later on focus on what you can do to
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improve the relationship instead of
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shutting it down completely eight don't
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use their secrets against them family
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secrets can be explosive if you're
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tempted to use something they've told
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you in confidence as ammunition in an
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argument think twice trust is the
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foundation of every relationship and and
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once it's broken it's hard to rebuild
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even if you feel wronged holding on to
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the urge to expose their secrets will
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only create more pain for everyone
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involved including you some things are
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best left unspoken even if they burn
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inside nine don't tell them you're tired
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of their opinions I know it can be
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exhausting when your family constantly
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tells you what to do who to be and how
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to live your life but saying I'm sick of
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your opinions outright can shut down any
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chance for understanding or compromise
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instead acknowledge that you have
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different perspectives and gently remind
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them that while you appreciate their
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concern you need to make your own
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choices it's all about asserting your
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independence without sparking a
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full-blown Rebellion 10 don't say that
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you're done with family gatherings
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family gatherings can be a mixed bag
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sometimes joyous sometimes stressful but
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if you bluntly announce I'm done with
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family gatherings you risk isolating
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yourself permanently yes they might be
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overwhelming at times but remember that
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these gatherings are part of what makes
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your family unique if you need a break
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that's okay but frame it as a need for
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some personal time rather than a
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rejection of your family it's all about
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balancing your space with your love for
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them 11 don't insist on changing them
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one of the most common and toxic things
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people say is you need to change and I
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can't stand who you are anymore change
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is a personal journey and no one can
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force it upon someone else without
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causing resentment except your family
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for who they are with all their quirks
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and faults or if it's too hard set your
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boundaries and focus on your growth
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trying to force change can backfire
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leaving everyone heard and misunderstood
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12 don't blame them for your own
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happiness it's tempting to point fingers
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and say my family ruin my life when
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things aren't going well but placing all
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the blame on them not only robs you of
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your power it also prevents you from
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taking responsibility for your own
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happiness your life is your own and
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while your family influences you you're
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in char charge of your own decisions
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instead of laying the blame focus on how
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you can create a positive space for
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yourself regardless of the chaos around
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you 13 don't compare them to an ideal
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every family has its flaws and no one is
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perfect telling your family you're not
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as good as my ideal family sets an
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impossible standard that will only lead
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to hurt feelings instead recognize that
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every person including those in your
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family is doing their best with what
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they have focus on the love and support
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they provide rather than what they lack
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it might not be perfect but it's
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Uniquely Yours and that's something to
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cherish 14 don't dismiss their feelings
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even when you disagree it's easy to get
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frustrated when you think your family is
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overreacting or being irrational but
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telling them your feelings don't matter
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or you're overreacting can cut deep
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everyone's emotions are valid even if
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you don't fully understand them instead
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try to listen and acknowledge their
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perspective it doesn't mean you have to
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agree but showing empathy can prevent
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unnecessary conflict save your harsh
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words for moments when you're calm
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enough to discuss things without
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escalating into a fight 15 don't say
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things you'll regret later finally and
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perhaps most importantly think before
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you speak In the Heat of the Moment you
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might be tempted to say things that feel
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true in that instant but once the words
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leave your mouth they can't be taken
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back it might seem cathartic in the
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moment to unload all your anger and hurt
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but those words can linger and cause
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lasting damage give yourself a pause a
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moment to breathe and consider if what
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you're about to say is something you'll
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be okay with in the morning wrapping it
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up at the end of the day family is
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complicated they're the people who know
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you best flaws strengths everything in
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between and while there might be moments
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when you're tempted to say something
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hurtful remember that some things are
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best left unsaid it's not about bottling
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up your feelings entirely it's about
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choosing your words wisely preserving
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the relationships that truly matter and
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protecting your own emotional well-being
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the next time you feel that urge to say
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something harsh take a breath ask
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yourself is this going to bring me peace
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or more pain chances are you might find
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that silence or a gentle thoughtful
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response is worth more than a rash
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comment relationships with family are
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built on a foundation of shared history
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love and sometimes complicated emotions
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the wisdom here isn't about suppressing
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your truth it's about understanding the
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timing and delivery matter some times
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the best thing you can do for yourself
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and your family is to hold back the
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storm until you found a way to
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communicate with care remember every
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time you choose kindness restraint and
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empathy over anger or hurtful words
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you're not only preserving a
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relationship you're also nurturing your
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own growth it's about recognizing that
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you have the power to shape the kind of
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family Dynamics you want even if it
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means sometimes keeping certain truths
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locked inside until you're ready to
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handle them so the next time you C
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yourself on the verge of saying
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something you might regret remember
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these points reflect on the value of
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silence and choose your words with care
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it might just be the key to maintaining
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the balance in love that makes your
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family unique even if it's far from
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perfect thanks for hanging out with me
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today if any of these thoughts resonated
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with you drop a comment below with your
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own experiences or the one thing you've
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learned about holding back those harsh
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words and if you found value in this
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video give it a like share it with a
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friend who might need to hear it
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And subscribe for more real heartfelt
10:02
insights remember protecting your heart
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sometimes means knowing what not to say
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stay thoughtful stay kind and most
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importantly stay true to yourself catch
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you in the next one peace out