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life doesn't come with a manual but if
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it did these truths would be the first
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chapter not everyone who claps for you
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is happy for you people can celebrate
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your success while secretly hoping you
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fail protect your WIS and share them
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with those who truly care love doesn't
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hurt expectations do falling in love
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isn't the problem expecting someone to
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fill the voids you haven't healed
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yourself that's where the pain begins
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your biggest enemy is the version of you
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that refuses to grow stop blaming the
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world for holding you back sometimes
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it's you standing in your own way
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silence is an answer too if someone
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doesn't respond that's their response
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stop chasing Clarity where it doesn't
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exist here's a perspective shift your
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value doesn't decrease just because
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someone fails to see it you could be the
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best book ever written but not Everyone
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likes to read time spent overthinking is
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time you'll never get back what if it
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works out what if it doesn't either way
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you'll survive the apology you never got
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Let It Go carrying resentment is like
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drinking poison and expecting someone
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else to feel the pain let's talk about
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boundaries no is a complete sentence you
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don't owe anyone an explanation for
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protecting your peace family isn't about
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blood it's about loyalty just because
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someone shares your DNA doesn't mean
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they have a right to your energy
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kindness isn't weakness some people will
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try to take advantage of your good heart
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stand firm you can be kind and still say
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enough is enough stop taking rejection
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personally most of the time it's not
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about you it's about what they're not
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ready to handle the people you outgrow
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will will try to pull you back remember
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the hardest climb gives you the best
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view keep moving forward here's a hard
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swallow the world doesn't stop for your
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pain heal at your own pace but don't
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expect life to wait for you you don't
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have to attend every argument you're
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invited to sometimes peace looks like
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walking away forgiveness doesn't mean
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reconnection you can forgive someone and
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still keep your distance healing isn't
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about giving them access again and the
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truth about happiness happiness isn't a
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destination it's a practice if you're
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waiting for the perfect moment to be
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happy you'll wait forever stop keeping
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score in relationships love isn't about
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who did more it's about showing up over
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and over again some people only love you
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for how useful you are to them when you
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stop giving their love stops too pay
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attention to that the way someone treats
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you says more about them than it does
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about you don't let their behavior
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rewrite your story learn to appreciate
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the quiet seasons of your life growth
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happens in silence transformation begins
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in solitude if you feel this you're not
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alone tell me which one of these truths
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hit home for you let's talk about it in