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seen visuals of a sunrise over a quiet
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mountain range slow pan as peaceful
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ambient music plays imagine a life where
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every moment feels meaningful every
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breath powerful and every decision
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connected to something greater something
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within you that holds endless potential
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awakened today we're diving deep into a
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meditation practice to unlock your inner
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power and guide you through a profound
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Awakening see visuals transition to a
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calm Studio or nature setting inviting
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viewers to sit back and
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engage welcome to tr we to more
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mindfulness meditation and the journey
0:39
self-discovery in today's video we're
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focusing on the powerful practice of
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Spiritual Awakening meditation a
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practice that connects you to a deeper
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purpose aligns your energy and awakens
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potential if you help the C sense that
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there's something more to life this
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meditation will just be the key to your
1:01
Jing see visual show people step rushing
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stress for so many of us feels like a
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constant te and responsibilities over
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time it's easy to this both ourselves
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and the world around us but deep with
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each awareness you're need to
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awaken Spiritual Awakening is about more
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than simply being mindful it's about
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unlocking a new dimension of your mind a
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heightened sense of awareness and
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purpose this can guide you out of stress
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fear andity and into a life of place
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fulfillment see visuals of people
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meditating Serene Landscapes Gentle
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faces Spiritual Awakening isn't just a
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quick fix or a single meditation session
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it's a journey today we'll guide you to
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a meditation design happen in this
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journey to begin noticing the
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energy access in and eventually connect
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the power yourself we'll dive into three
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phases in our meditation practice today
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purpose phase one ground pres to
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to phase two opening and letting go here
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we create the space within ourselves
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allow spiritual energy to flow freely
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phase three aligning and
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Awakening finally we guide this energy
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to align with our true self unlocking
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our inner power and a state of spiritual
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awareness ready to begin let's find a
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comfortable position and prepare to go
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within five meditation practice
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grounding in presence seeing calm
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visuals of a person breathing deeply
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sounds Begin by by closing your eyes and
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taking a deep breath in and out let your
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body relax sinking into the surface
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below you feel the weight of your body
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and the gentle rhythm of your breath as
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you continue to breathe imagine Roots
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extending from your body grounding you
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firmly to the Earth feel this connection
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and as you exhale let go of any tension
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or thoughts that don't
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CC you are safe grounded and connected
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to the present moment opening and
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see visual shift to abstract energy
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flows soft colors representing release
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as you feel grounded turn your focus in
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Imagine a warm Glen light the center of
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your chest your heart space this light
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is yourself your purest
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Essence each in allow this light to
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expand fill your entire chest radiating
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body and as you exhale release any
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limitations ears or Downs
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feel yourself open creating space within
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for something greater each breath allows
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you to and open yourself up to new
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possibilities see your IND mind
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Awakening now that you are open and
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grounded it's time to align with your
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higher self visualize a bright white
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light just above your head this light
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represents the wisdom power and love of
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the universe as you pain allow the SL to
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enter through the crown of your head
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moving gently through your body aligning
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each part of you to the Deep res pece
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feel yourself Awakening to your true
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power in this moment you are Limitless
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aligned and aware Embrace this feeling
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f see visuals of vibrant natural or
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subtle Cosmic imag representing energy
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and take a moment to rest in this energy
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feeling the powerful St
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the this is your true s this is the
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power within you always accessible
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always there waiting to you provide
5:14
courage and purpose as you come to the
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end of this anation remember that this
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connection this power is always with you
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ready to support you in every moment see
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calming visuals Serene Smiles hands
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resting in a prayer position
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slowly begin to bring your awareness
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back to your surroundings wiggling your
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fingers and toes feeling the surface
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beneath you when you're ready gently
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open your eyes take a moment to notice
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how you feel grounded centered and
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awakened this journey doesn't end here
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you've unlocked a door to a deeper
5:50
understanding of yourself and the world
5:51
around you with practice this energy
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will become a guiding force helping you
5:57
navate life peace and Power SE visual of
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host gentle smile inviting gesture if
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this meditation resonated with you and
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you're interested in deepen in your
6:08
spiritual journey be sure to subscribe
6:10
to trew for more B meditations insights
6:13
and practices to support your
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Awakening thank you for sharing your
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time and energy with us today may your
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path be filled with light and peace see
