đź§ The 4 Stages of Adrenal Burnout
*Are you running on empty—but still pushing forward?* 🧠What if your exhaustion isn’t just “being tired”… but a sign your body is in crisis? In this video, we break down **The 4 Stages of Adrenal Burnout**—a hidden epidemic among high performers and hustlers. Learn how chronic stress overloads your adrenal glands, disrupting hormones like cortisol that control your energy, mood, focus, and resilience. You’ll discover how burnout progresses *hormonally, neurologically, and cellularly*—and why catching it early is key to recovery. Whether you're feeling “off” or already burned out, this could be the missing link in your health journey. 🎯 *Don’t ignore the signs. Watch now and take the first step toward recovery.* 👉 https://adrenalrx.com/ \#MentalHealth #StressAwareness #AdrenalFatigue #BurnoutRecovery #WorkLifeBalance #HighPerformers