0:00
what's up everyone I'm Jessica and this
0:03
is Angela over hill hill and we're here
0:06
to break down um one of rose's big
0:08
takedowns from the Cortez fight over the
0:10
weekend at UFC Denver Rose lands this in
0:13
pretty much every fight it's her go-to
0:15
move and nobody's been able to stop it
0:17
so it's um what I call a lazy man double
0:19
we can call a lazy girl double for right
0:21
now I'm going to set it up with a right
0:23
hand so I'm going to create this pattern
0:26
with my hip and shoulder and then I'm
0:28
going to faint that throw and I'm going
0:30
to step in with my back leg and
0:35
hook to side control so I'm going to
0:39
create a pattern by throwing my right
0:41
I'm going to faint I'm going to change
0:43
levels off of that faint row my leg
0:47
around sop it up wrap around her legs
0:50
and pass the side control it's not
0:52
always that clean but Rose really good
0:54
at this the take down she gets it in
0:56
every fight and she does it really well
0:58
and it's very hard to spell on
