200 Hour Yoga Teacher Training in Rishikesh Review - Sophie Christine Mayes (United Kingdom)

200 Hour Yoga Teacher Training in Rishikesh Review - Sophie Christine Mayes (United Kingdom) If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transferring the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you. Website: https://www.arogyayogaschool.com/ Book Now: https://www.arogyayogaschool.com/reservation-form.php #YogaTeacherTraining #YTT200 #RishikeshYTT #YogaCertification #YogaIndia #YogaRetreat #yogainrishikesh Yoga Teacher Training Curriculum : Mantra Chanting. Cleansing techniques (Shat karma). Study of asana: proper alignment, variations, and modifications with the ability to minimize the risk of injuries and Hands-on adjustments. Art of sequencing and improvisation in the class. Intelligent use of props to help improve practice at its early stages. Postures with their Sanskrit Names and terminology. Technique and practice of breathing (Pranayama). Meditation (Dhyana). Fundamentals of human anatomy and physiology. Yoga Philosophy, Ideas and Hypothesis