How-To: Make a Veggie Burger with Cara Nicoletti

Sep 29, 2025

Vice - Munchies

Cara Nicoletti is a butcher at Foster Sundry in Brooklyn who likes her veggie burgers to taste like vegetables, not fake meat. This burger is made from bulgur wheat, lentils, beets, and topped with sumac yogurt and avocado. You won't miss the meat, we promise. Check out the recipe here: WATCH NEXT: How-To: Make Vegan Curry with Alex Olson: Subscribe to Munchies here: Check out for more! Follow Munchies here: Facebook: Twitter: Tumblr: Instagram: Pinterest: Foursquare: More videos from the VICE network:

#Cooking & Recipes
#food
#Healthy Eating
#Meat & Seafood Substitutes