Easy Amla Gooseberry red chutney.Nellikai chutney आवळ्याची लाल चटणी-आवलेकी चटनी Nayana's Veg Kitchen

Easy Amla Gooseberry red chutney.Nellikai chutney आवळ्याची लाल चटणी-आवलेकी चटनी Nayana's Veg Kitchen Please like and subscribe: https://www.youtube.com/channel/UCXx43YmlmtXqzvz_AbJkhb ---------- English Amla / gooseberry is is known as amalaki, avla or awala (Hindi / Marathi), nellikai (Kannada). Amla or Indian gooseberry is a treasure trove of nutrition. Amla / gooseberries provide us vitamin C and vitamin E and are a treasure of nutrients needed for good health and to improve immunity. Regular consumption of Amla improves eyesight, skin and hair health. It is anti ageing too. Amla/ Indian gooseberry is a very nutritious fruit. Amla contains Vitamin C. It improves immunity and reduces chances of getting infections. helps digestion and reduces acidity. Amla is rich in antioxidants and has anti-inflammatory properties, both are beneficial for liver health. Amla improves heart and kidney health. Amla is good for getting healthy hair growth. Eating an amla in the morning helps in improving digestion and in keeping stomach acidity in control. As amla or gooseberries are available in winter, you can make and start using it immediately. You can also preserve amla in many ways and use them whole year. Watch videos for more amla recipes: 1) Amla murabba - Moravala https://youtu.be/4Ty1NZC-NHk 2) Instant amla pickle recipe video: https://youtu.be/re4UV17UegI ----- How to make Amla Gooseberry red chutney - आवळ्याची लाल चटणी - आवलेकी चटनी ---Ingredients--- Amla/Indian gooseberry – 4 large Salt – 1 tsp Red chili powder – 1 tsp Jaggery – 1 ½ tbsp