Mufti Ismail Menk is a well-known Islamic scholar and motivational speaker who frequently offers advice on how to break bad habits. He emphasizes the importance of setting clear and achievable goals, as well as developing a strong sense of self-discipline and accountability. Menk also stresses the importance of seeking support and guidance from loved ones, and of seeking help from a higher power through prayer and other spiritual practices. He often encourages individuals to focus on replacing negative habits with positive ones and to stay motivated by visualizing the benefits of breaking their bad habits. Overall, Menk emphasizes the importance of a holistic approach to breaking bad habits, which includes addressing the underlying emotional and psychological causes of the habit, as well as taking practical steps to change one's behavior.
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