Arch Lifts for Strong Runner's Feet

Hi, thanks for watching my video about how to do an arch lift for strong feet and injury prevention for runners! Strong feet will help you be a more efficient runner and help reduce injuries when running! #runner #runningtips #howto #run #injuryprevention #physicaltherapy #runinjurytip #runinjury #feet #foot #footstrength #footinjury #runnersfoot #metatarsalgia #metatarsalpain #footpain #footpainrunning #foothealth #plantarfasciitis ABOUT OUR CHANNEL Our channel is about how to prevent injuries in runners through exercise. We cover lots of cool stuff such as how to do exercises, injury prevention and treatment tips, and general running advice. Check out our channel here: https://www.youtube.com/channel/UCfEeGU32EPocopYNcaDd7rw Don’t forget to subscribe! Get a FREE injury prevention checklist here: https://therunnerdoc.ck.page/34e75514cc FIND US AT https://www.therunnerdoc.com GET IN TOUCH Contact us at [email protected]