Millions Using Popular Sleep Medications at Night May Face Increased Disability Risks

💊 Are your nightly sleep meds doing more harm than good? In this quick, eye-opening video, we uncover what new research says about the long-term risks linked to popular sleep medications—especially among older adults. 📉 What You’ll Learn in Just Minutes: • How sleep medications may be linked to higher disability risks • Which groups are most vulnerable to long-term side effects • Why dependency can creep in faster than you think • Safer alternatives to try for better sleep • What doctors and researchers are now urging patients to consider 💡 Why This Matters: Millions rely on these drugs to sleep—but studies now show a potential cost to independence, mobility, and overall health. Awareness can help you make smarter choices for long-term well-being. 🛏️ Who Should Watch This? Perfect for older adults, caregivers, and anyone who uses or is considering sleep medications. Your sleep matters—so does your safety. 💬 Like, Share & Subscribe for more fast facts on health, aging, and safer sleep solutions! #SleepHealth #SleepMedications #HealthyAging #InsomniaHelp #WellnessTips #Shorts ⏩More Info: https://theheartysoul.com/popular-sleep-medications-increased-disability-risks/?bc21=9545rtfsw ⏪