DRY FASTING: How Does It Make You Lose Weight - Syktohealth

First of all, I want to let you know that what I’m going to talk about in this article is very, very serious and should only be done with the help of a doctor. In all honesty, dry fasting is very intense, and it works. But I want you to know that there are definitely some risks involved. This video is just for informational and educational purposes. In this article, I’ll talk completely about the hard dry fasting. In terms of it, dry fasting gets rid of toxins faster because your body has to start using everything from cells to start making energy, not just from food but also from water. See, your body goes into a bit of a panic mode as soon as you start to get even a little bit dehydrated. It makes more catecholamines, like epinephrine, norepinephrine, and adrenaline. It gets even more stressed out and tries to find a way to get more water. So, it takes any cell that is even a bit useless, which means it takes cells that aren’t useful. And it starts to break them down so it can eat them. But it also starts to separate them to get water. You see, when we fast, our bodies do something called “autophagy.” READ MORE ABOUT DRY FASTING: https://syktohealth.com/dry-fasting/ FREE COURSE: https://intermittent-fasting.syktohealth.com/free-ebook Hi guys, we are Syktohealth. Our main goal is to teach you a sustainable way how to lose weight with keto and intermittent fasting. Aside from that, we are also incorporating the power of high-intensity exercises, specifically Taekwondo drills specially designed for weight loss. Join our community by subscribing if you want to lose weight, and we will be happy to become part of your weight loss journey. If you want to receive weight loss tips and weight loss motivation and looking for a guide on how to maintain your weight loss, consider joining our newsletter by visiting our website: https://syktohealth.com