Men vs Women: Metabolism & Calorie Secrets Revealed!

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If we I hear it all the time when I get
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on calls with with women and they're
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like, "Oh yeah, my husband can eat
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whatever he want to eat and he don't
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gain no weight, but then I eat a piece
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of bread and all of a sudden I didn't
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gain 30 pounds." And if we look at it,
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one, men naturally carry more muscle
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mass. So because we carry more muscle
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mass, we're able to burn more calories
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at rest versus women, especially if
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you're a woman who isn't exercising
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consistently, you're not lifting
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weights, building muscle at rest, you
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carry less muscle mass, so your
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metabolism is a little slower. So, you
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can't spare to have the extra roll of
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bread. You can't spare to have the extra
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something sweet at night because for
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you, your metabolism is isn't going as
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high.

Men vs Women: Metabolism & Calorie Secrets Revealed!

Sway's Universe

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Men vs Women: Metabolism & Calorie Secrets Revealed!

Sway's Universe