Up next in 10
Use This For Quick Turnovers | Score Fast in Basketball
259 views
Feb 1, 2025
Looking to add more bite to your 2-3 zone defense? In this video, we reveal a quick defensive strategy that can seamlessly augment your zone, turning it into a turnover-forcing machine. Learn how to implement aggressive traps, deny passing lanes, and apply pressure at key moments to disrupt the opposing offense. This strategy is designed to catch teams off guard, forcing bad passes and quick mistakes that lead to fast break opportunities. Perfect for coaches looking to elevate their defense and create scoring chances off turnovers!
View Video Transcript
0:00
hey coaches are you looking for a quick
0:02
way to disrupt the other team's offense
0:06
and maybe get a few quick fast breaks
0:09
well if you are check out this uh this
0:12
quick concept that I used to use a lot
0:14
in games um you got to do it set it up
0:17
in a two3 zone so um so your team is
0:20
defense you're in a two3 Zone and this
0:24
is a hype way to really get your team
0:27
motivated and get the uh parents in the
0:30
the um in the stands psyched up about
0:33
your team what you want to do is you
0:36
know the the uh the ones bringing the
0:38
basketball down and how you want to do
0:40
this and and I and I I tell my players
0:42
like Hey we're going to run we're going
0:44
to run this this offense I mean this
0:47
defense you know we we we call it a code
0:49
name just give it a name of anything
0:51
right like something crazy like bananas
0:53
or grapes and uh and they'll know what
0:56
you're doing
0:58
so um
1:01
and really what we do in this is we
1:03
attack the point guard who's coming down
1:06
and we um and and then we try to
1:09
intercept the pass that he's going to do
1:12
to one of the two uh one of the the uh
1:15
Wing players so how I have my players
1:20
execute this is they'll be kind of on
1:23
that three-point line and as that
1:25
player's you know dribbling the ball
1:26
down and he gets to right about here
1:30
these two players are sprinting up with
1:35
their hands wide their legs wide and
1:39
they're basically trying to force the
1:43
player to pick up the basketball and
1:46
stop his dribble a lot of times what
1:48
happens is this player will get freaked
1:52
out they'll either pick up the
1:54
basketball and try and you know pivot
1:56
and try and pass it um to these super
1:59
players who a lot of times they're not
2:01
even paying attention and then I as
2:04
they're executing I should have showed
2:06
this a second ago but these two players
2:08
are going to start creeping up and this
2:10
is better when these two players are
2:13
right on that three-point line because
2:15
then they don't have to come up too far
2:17
but they'll just try to lob the ball
2:20
over here and we pick it off okay and
2:23
then and then it's We're Off to the
2:25
Races with the ball you know these two
2:29
will start sprinting
2:30
this guy starts sprinting and
2:31
everybody's running their Lanes at that
2:33
point I'm just going to put the ball
2:35
down here because it's hard to make this
2:37
thing move at the same
2:38
time um but yeah we're just we're
2:42
rolling
2:43
and you know and everybody's kind of set
2:46
up in their Lane this Guai is yelling at
2:48
the ref about something and and it's
2:51
hard for the TR the team to transition
2:53
so you know they can do whatever they
2:54
can pass the ball and then you know
2:57
score real quick so just to run that
3:00
back through
3:03
again you want to make sure that you're
3:05
doing oh and I I failed to mention this
3:08
too um you want to make sure that your
3:11
five is anticipating a pass to the high
3:14
post too so um when these two guys
3:18
execute these two are also
3:21
executing and they're and they're ready
3:23
for that pass and they're they're almost
3:25
blocking any pass from happening so it's
3:28
it makes it very difficult
3:30
for um the offense to score at this time
3:33
it makes them really pay attention to
3:35
you know when they're coming down again
3:37
um I will oftentimes change my defense
3:39
up at that moment because they probably
3:43
um will change up the way that they
3:44
bring the ball down but I will I will
3:47
pay attention to them if if they look
3:49
like a uh a team that's not going to
3:51
learn from their mistakes I'll hit them
3:53
again on the second go around so they
3:55
quick uh
3:57
trap this player is trying to pass the
3:59
ball he's trying to Pivot he doesn't
4:00
know what to do these two are not going
4:03
to foul him you know they just got to
4:05
keep their hands up if they foul them
4:08
you know that's it's it's not going to
4:09
work so when they pass that ball gets
4:14
intercepted and then they're just
4:15
pushing that ball down everybody's
4:17
running their Lanes the FES keeping them
4:19
from throwing the ball to the high
4:22
post and we're looking for a score so um
4:26
that's that's really it it's really just
4:28
a a running gun type of Defense you can
4:31
do a lot of things um after this you can
4:34
you know immediately set up a you know a
4:36
full-court press or you can just fall
4:38
back on on defense and just see what
4:41
happens so it's a lot of fun if this is
4:43
something that you like if this was an
4:45
exciting um offensive strategy that you
4:48
think you might use you know hit the
4:51
like button for me subscribe to the
4:53
channel so that you get notifications
4:55
when uh when I put out additional videos
#Basketball
#Sports Coaching & Training
#Table Games
#Table Tennis