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What are the effects of depression on eating?
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Feb 15, 2022
#mentalhealth #depression #nutrition How does your #mood affect your behavior around #food? Let's find out! -~-~~-~~~-~~-~- Please watch: "What Causes low blood glucose levels? ( hypoglycemia)" https://www.youtube.com/watch?v=fhiHiuWbM6k -~-~~-~~~-~~-~-
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the same way your choice of that can
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affect your shape your weight uh how
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you're going to manage these medical
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conditions etc it's the same way your
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choice of diet your chest of foods your
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taste of lifestyle is going to affect
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your mood you know depression anger
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etc so
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when you keep telling someone you're too
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fat okay
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why as you are why are your clothes so
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tight you know you are gaining too much
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weight what is wrong you're eating too
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much you're too fat you really need to
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cut okay these are what you're telling
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to a person who might be under uh going
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through a lot of things that you don't
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know you know some people have stress
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they end up overeating they end up
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getting fat you don't know that
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okay
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some people maybe are having depression
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they are not eating and therefore they
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become clothing so these are mental
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health is a mental health illnesses that
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are affecting this person's eating
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habits and therefore eventually making
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this person to maybe appear fat or gain
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some weight lose some weight and without
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knowing that you end up hurting this
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person even more so
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mood depression anger like stress
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and so on and so forth can lead a person
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into stress eating like i've already
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mentioned stress eating that is most
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people who stress it go for junk smells
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they eat all the time and therefore
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weight gain is inevitable
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and also some people when they're
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stressed when they have
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depression they deny themselves food
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completely
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okay this is not like an eruption of
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also this is a person denying themselves
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because maybe they lose appetite because
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they're depressed you know and therefore
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they end up losing a lot of weight and
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when handling a person like this you
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really need to be uh um you need you
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need to be
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cautious you need to talk to them you
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need to refer them to a possible
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professional who can help them in a
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situation uh where you feel like this
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person's clothes are too tight this
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person has gained weight all of a sudden
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this person is too thin over all of a
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sudden before you you go into mocking
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this person or saying those harsh words
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to them
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it's important to
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understand what are the causes of this
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weight gain what are the causes of this
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weight loss i have mentioned so many
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times on this video we are talking
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always talking about rate management i
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think that is one of the key aspects of
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this channel weight management and
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there's a video that i did on
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and how the causes of unintentional
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weight loss okay this is an intentional
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weight loss this is
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weight you're losing weight without
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intending to okay so depression stress
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issues you know
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and all these mood changes can lead a
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person into an intentional weight loss
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and
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that is something that really needs
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attention
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you