cioppino recipe

Cioppino Recipe **Ingredients:** - 1/4 cup olive oil - 1 onion, chopped - 2 shallots, chopped - 3 cloves garlic, minced - 1/2 teaspoon red pepper flakes - 1 (28-ounce) can crushed tomatoes - 1 1/2 cups dry white wine - 5 cups fish stock or clam juice - 2 bay leaves - 1 tablespoon fresh thyme, chopped - 1 pound clams, scrubbed - 1 pound mussels, scrubbed and debearded - 1/2 pound large shrimp, peeled and deveined - 1 1/2 pounds firm white fish (like halibut or cod), cut into chunks - 1/2 cup fresh parsley, chopped - Salt and pepper to taste