10 In the moment strategies. #sexualdissatisfaction

Main Video: https://youtu.be/YUL1ovHgl7Q What the Squeeze Technique Is Also called the pause‑squeeze method, this technique is similar to start‑stop but adds a physical squeeze. When you feel close to ejaculating, you or your partner squeeze the penis where the head meets the shaft. The squeeze lasts several seconds until the urge passes, then stimulation resumes. This reduces arousal and helps delay ejaculation. #InTheMomentStrategies #sexualdissatisfaction #IntimacyImprovement #relationshipgoals #mindfulconnection #couplestherapy #emotionalintimacy #sexualwellness #communicationinrelationships #EnhancingDesire