08 Sensate focus key takeaways. #sexualdissatisfaction #sensate #sensatefocus #couplestherapy

Main Video: https://youtu.be/YUL1ovHgl7Q Senate focus has been used effectively with couples and individuals since the 1900s.2 Its effectiveness is greatly dependent on the compliance of the individuals to the therapist’s assignments. For those of diverse backgrounds, sensate focus therapy helps to increase sexual satisfaction.6 Sensate focus therapy has also helped women improve their overall sexual function after giving birth.7 Sensate focus therapy was also helpful for men who experience delayed ejaculation as well as chronic masturbation. #sensate #sensatefocus #couplestherapy #relationshipgoals #intimacy #mentalhealth #therapy #selfcare #communication #emotionalwellbeing